Austin Iyengar Yoga on X: More restorative work: Salamba Sarvangasana with head and shoulders on a bolster (notice that the head does not touch the ground), sacrum on chair with a folded

Restorative Sequence (with audio instructions) — Chestnut Hill Yoga

Iyengar Yoga Poses For Shoulders

Sirsasana - Marla Apt

On Asana: The Bridge to Pratyahara— Setu Bandha Sarvangasana, Naghmeh Ahi - Issuu

Gradual approach to:Adhomukha Svanasana Salamba sirsasana I Supta virasana Setub -intermediate–recorded classes-03.02-Budapest - Online Iyengar

On Asana: The Bridge to Pratyahara— Setu Bandha Sarvangasana, Naghmeh Ahi - Issuu

Iyengar Yoga Poses For Shoulders

Iyengar Yoga for Shoulder Opening-Salamba Sarvangasana--Beginner Iyengar Yoga

Sarvangasana hi-res stock photography and images - Alamy

Shoulder Stand-Iyengar Yoga Method