The Wall Angel - why you need this exercise in your life

$ 9.00 · 4.7 (280) · In stock

Joe Catton, registered Osteopath and member of the Barnet Osteopathy Team. Joe takes you through a simple yet highly effective exercise which can help reduce upper back pain and help with mobility. With the amount of time we all spend looking at our phones and hunched over desks and computers each day these daily activities

11 Exercises For Better Sleep - The New York Times

Life Hack: Wall Angels - The Boston Bodyworker

8 Shoulder Mobility Exercises to Move with Ease

Why exercise is important when your injury is healing

How Physiotherapy Can Help You to Stay Fit and Healthy

Medicines v/s Physiotherapy – What is Best for Pain Relief?

Wall Angel

10 Best Warm-Up Exercises to Do Before You Work Out

How to do Wall Angels: Techniques, Benefits, Variations

The Wall Angel - why you need this exercise in your life

Gain Some Insight into Pelvic Pain Physiotherapy - Learn More

The isometric secret: 15 ways to get much fitter – without moving a muscle, Fitness