How I went from couch potato to gym bunny in my early 60s – and stayed fit

I had the option to either lose weight or get a mobility scooter – now I'm two stone lighter and I can run up the stairs

Gym Photos That Will Make You Reconsider Working Out

Cardio workouts - The Telegraph

From Couch Potato to Gym Bunny: Starting a Fitness Regime From

Easy exercises for couch potatoes - Harvard Health

How to Build Muscle If You're Skinny—Full Guide

Wimbledon 2011: day four in pictures

Westminster Kennel Club Dog Show 2011 at Madison Square Garden in New York

Royal wedding: Catherine and William leave Buckingham Palace in an Aston Martin

How I Broke My Life-Long Resistance to Exercise and Embraced My

Articles by Maggie Alderson's Profile, Freelance Journalist