Loose Women's Nadia Sawalha reveals weight loss secret: It's 'not a diet and doesn't cost a penny

Nadia Sawalha weight loss: Loose Women host Nadia has opened up about sticking to a 16/8 intermittent fasting approach – here's why.
Loose Women host Nadia Sawalha has been following the 16/8 intermittent fasting programme.

Sue Cleaver forced to justify weight loss amid 'really bad year

Health stories: news and photos - Page 81

Nadia Sawalha reveals calorie-burning hack she wishes she'd learned 20 years ago

Loose Women's Nadia Sawalha sparks Strictly rumours with gorgeous tribute

Loose Women's Carol McGiffin shares secret to her slim figure: 'I'm exhausted!

Nadia Sawalha shares empowering nude swimming photo with cheeky message to husband – SEE

Nadia Sawalha shares health update after confusing bikini photo

Ciara highlights 68lbs weight loss in curve-hugging low-cut dress – and wow!

Stacey Solomon worries for her health: 'Is this normal?

Nadia Sawalha's fans beg her to go for health test after chaotic video

Loose Women's Nadia Sawalha in tears after husband Mark Adderly's difficult confession

Rebel Wilson forced to deny 'misleading' claims amid weight loss