Sit-Ups vs. Crunches: Which Are Better for You?
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As long as there have been six-pack abs, there's been debate about how best to sculpt them. It all comes down to two principle exercises: sit-ups vs. crunches. But which is better overall?
Sit-Ups vs. Crunches: Which Are Better for You?
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Sit-Ups vs. Crunches: Which Are Better for You?
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Sit-Ups vs. Crunches: Which Are Better for You?
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About - Julie Wiebe PT Feminine health, Physical therapist, Womens health
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