Arm workout vid finally up, link in bio ☝️Thanks to @stevencao_

Cut Day 21 Arm Workout

Arm exercises 🔥💪 Try this on your next your workout ➖➖➖➖ Follow @hard.gymnastics Follow @hard.gymnastics Follow @hard.gy

TOTAL BODY WORKOUT 🙌🏼💦 SUPER COMBO #LEGS + #ARMS + #CORE 💪🏼 #homeworkout too 🏡 I hope you like it. This workout killed me 😅 TRY IT OUT! 1️⃣ 12x4 2️⃣ 30

26 DAYS OUT FROM THE OLYMPIA, HIGH VOLUME ARM WORKOUT, NEW SUPPLEMENT SPONSORSHIP

Complete Arms Workout - Supersets with IFBB Pro Steven Cao

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21 year old Steven Cao (@stevencao_), By Simplyshredded.com

Today's shoulder workout I focused higher volume. 3D pump was the goal, I started with side lateral cable raises to get blood flowing b

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21 year old Steven Cao (@stevencao_), By Simplyshredded.com