CoachedbyJenko - Back at 19 vs 23๐ช๐ฝ - I've always been genetically wide at the shoulders and narrow at the waist, however my density has always been lacking on my physique. I
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I have extremely wide shoulders and slim hips/legs. How do I dress proportionately? - Quora
Discover your Body Shape in 3 simple steps
Still struggle with body confidence sometimes but am getting better. I lost a lot of weight years ago and got down to my lowest adult weight but was miserable. I'm a bit
STOP Worrying About Your Bodybuilding Genetics
Type me please! I think I'm SN? 5'4โ w/ broad shoulders; weight gain is most noticeable in chest + upper arms, bum + upper legs. : r/Kibbe
Reminder that narrow shoulders+long neck+vertically dominant body looks subhuman. Broad cannonball shoulders and thick neck/traps is the way to go : r/nattyorjuice
Aging & Fitness Part 2: On the Biology of the Aging Body! - (Fastfitness Group)
Biological age is increased by stress and restored upon recovery - ScienceDirect
Josiah Novak on X: My mission this year is to help 25 elite men
Before Buff: Why Were Dad Bods Admired In the Early 1900s? โ Lean
Discover your Body Shape in 3 simple steps
Chronologically, I'm 23, but Biologically โ I'm 26
Low to - Kassem Hanson - Muscle Expert/ Physique Coach
THICK BACK WORKOUT Classic Bodybuilding