If I were to do it all again.. TOP 10 TIPS for YOU

If I could advice my younger self, these are the tips I would tell him. Which can help achieve his fitness goals in half the time
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If I could advice my younger self, these are the tips I would tell him. Which can help achieve his fitness goals in half the time I spent. I hope this can be useful to you in achieve your fitness goals. 💪🏼Physical aspect💪🏼 1️⃣ Compound Movements Is KING 👑 Main compound movements are ti

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