Dr. Pooja Vohra - The goal of back strengthening exercise is to condition the muscles to better support the spine and withstand stress, which can lead to back and neck pain relief.
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Dr. Pooja Vohra - The goal of back strengthening exercise is to
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19 Back Exercises to Strengthen Muscles and Prevent Injury
19 Back Exercises to Strengthen Muscles and Prevent Injury
19 Back Exercises to Strengthen Muscles and Prevent Injury
Dr Sivakumar Multi Speciality Hospital Vellore - ๐๐ข๐ช ๐๐๐๐