3 Steps to Fix a Diastasis Recti - Core Exercise Solutions

#1. Focus on breathing. Breathing dictates how your core naturally responds. The better the natural response you have, the better chance you have of healing a diastasis.

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[Bowman M.S., Katy] on . *FREE* shipping on qualifying offers. Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and

Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation