How to Lose Weight the Healthy Way (with Pictures) - wikiHow

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You don't have to starve yourself to lose weight; in fact, you shouldn't. Losing weight the healthy way involves a commitment to your plan and patience. Following guidelines for a healthy approach to weight loss is also key in maintaining
You don't have to starve yourself to lose weight; in fact, you shouldn't. Losing weight the healthy way involves a commitment to your plan and patience. Following guidelines for a healthy approach to weight loss is also key in maintaining