I Didn't See Myself Reflected in Yoga, So I Made My Own Space

I believe the only way you can understand the purpose of Black Yoga Society is by first being conscious of what the experience is like for someone in a Black body to navigate the yoga and wellness space.

The Benefits of Exercising Without a Mirror, According to Fitness Experts

How Silent Meditation Helped Me Succeed at Work - Knowledge at Wharton

I read more than 50 scientific studies about yoga. Here's what I learned. - Vox

Yoga: a beginner's guide to the different styles, Yoga

Sadness: Causes, Coping With It, and When to Get Help

Alison Bruton Yoga

Priscilla' Film: Priscilla Presley's Story Gets Told by Sofia Coppola

How to Stop Taking Your Anger Out on Loved Ones

Yoga Health Benefits As You Age