Diastasis recti, it's not an extra muscle you can see! - FitNash

I see a fair bit of abdominal (six pack) separation in clinic, hardly surprising given almost two thirds of women suffer from some form of diastasis recti post partum (even if they had a C section). But did you know men can suffer from this as well? There are a number of causes, other than

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FREE 20 Day Diastasis Recti Challenge: Level One - Diary of a Fit