Cold @plunge have so many benefits my favorite are for my mental of pushing through discomfort, recovering as an athlete and how I feel a

4,928 likes, 113 comments - zionclark on May 25, 2023: "Cold @plunge have so many benefits my favorite are for my mental of pushing through discomfort, recovering as an athlete and how I feel a"

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91 YEARS YOUNG and Powering through a Park Workout! My mom's