I'm excited to share my new January postpartum workout challenge

Today we are talking about the best labor positions for an easier, fas, naturally induce labor

A few exercises/stretches from today's new 20-min ultimate birth ball

I forgot to post this last week 🤪 Here is a new postnatal wall Pilate

It's very normal when you start feeding your baby solids (baby led wea, Baby Food

These are NOT apologies: 💔 I'm sorry you feel hurt 💔 I'm sorry you m

This is where I'm at. I didn't listen to the signs I should slow down.

Jessica Pumple (@pregnancyandpostpartumtv)

I forgot to post this last week 🤪 Here is a new postnatal wall Pilate

Jessica Pumple (@pregnancyandpostpartumtv)