Personal trainer Rachael Attard reveals how you can get rid of your back fat for good

Leading personal trainer Rachael Attard, from Sydney, revealed that back fat can be difficult to get on top of because it accumulates slowly, and it exacerbated by slouching and lack of exercise.

My Fitness Regime

Fitness expert Rachael Attard's five tips for women to lose fat including sleep and cardio - Wales Online

How could I reduce fat stored in my legs and butt? Being a man

My Fitness Regime

Weight loss: Victoria's Secret Angel diet plan REVEALED - what

If anyone knows their supplements, it's @massy.arias! Take a peek at her supplement choices to see how she stays…

Does Pilates Help You Lose Weight? - Rachael Attard

Health and Fitness Issue 5 by MaltaToday - Issuu

Is there any way to lose thigh fat without doing a lot of exercise? I am not overweight, but my thighs and legs in general hold most of my body weight. This

Personal trainer Rachael Attard reveals how you can get rid of

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