How to measure proportions of a human body? - Anatomy Master Class

Question from William, Anatomy Master Class student. When I attempt to do an “eight head figure,” my proportions are thrown off.

Human Anatomy Fundamentals: Basic Body Proportions

Human Anatomy Fundamentals: Basic Body Proportions

Proportions of a Human Body

I'm trying to practice simple poses and basic anatomy but i feel

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Proportions of a Human Body

Human Anatomy Fundamentals: Basic Body Proportions

The Human Body and the Golden Ratio - The Golden Ratio: Phi, 1.618