Brain health rests on heart health: Guidelines for lifestyle changes - Harvard Health

The World Health Organization has issued prevention guidelines for preventing dementia. Of note, the guidelines are very similar to those for heart health, reinforcing the known connections between

How Food Affects Mental Health - The New York Times

The Effects of Cholesterol on the Body

Lifestyle changes to lower heart disease risk - Harvard Health

is a well-researched and practical resource for anyone who wants to know more about the field of lifestyle medicine. Blending lifestyle medicine

The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits

Engage your heart and brain, even when you're sitting - Harvard Health

AHCSPC (@AthensHeart) / X

Janet Paul on LinkedIn: Virtual Reality as Therapy for Pain (Published 2019)

Brain health rests on heart health: Guidelines for lifestyle changes - Harvard Health

Mindfulness may help people stick to a heart-healthy diet - Harvard Health

Healthy Heart, Healthy Brain by Bradley Bale, MD

Lifestyle changes are important for managing atrial fibrillation - Harvard Health

Heart health guidelines get updated - Harvard Health