A 12-year-old yoga instructor with life's flexibility - The New

A California pre-teen is believed to be the youngest certified female yoga instructor in the U.S. -- balancing the ancient practice with homework and student life. Jillian Kitchener reports.

Not just mind & body, experts say yoga can prevent and help manage chronic diseases - The Economic Times

Flex Yoga and Massage

A 12-year-old yoga instructor with life's flexibility - The New York Times

Yoga Poses that Improve Flexibility

10 Questions: Canadian Yoga Teacher Bird of Yoga With Bird

Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice

12 Flexibility Exercises and Stretches You Can Do at Any Age, According to Experts

Does Stretching Increase Flexibility?

I'm just as bendy at 82 - here are my yoga secrets