5 more easy chair exercises - Heart Matters - BHF

$ 15.00 · 4.6 (678) · In stock

For those with mobility issues, chair-based exercise is a great way to build your fitness. Try these 5 easy-to-follow chair exercises.
For those with mobility issues, chair-based exercise is a great way to build your fitness. Personal trainer Hyde Phillips provides 5 easy-to-follow chair exercises.

5 Practical ideas for physically active play - BHF National Centre

Can You Unclog and Reduce Plaque in Arteries?

The Ultimate Guide To Saving A Life: Heart Month

A Guide to Safe Exercises for High Blood Pressure

IJERPH, Free Full-Text

3 exercises that are best for heart health - BHF

Chair-based exercises - Heart Matters magazine - BHF

Heart patients facing 'unthinkable' delays, charity warns

The ultimate guide for open heart surgery patients - 2023