Id like to like a number 5 or 6 Muscle fitness, Bodybuilding workouts, Bodybuilding

The Only 6 Exercises You Need To Build Muscle (Efficient Training)

Compound Exercises: Benefits, 6 Examples, Safety Tips

Best Workout Split, Workout Splits Guide

Doug's 5 Day High Definition Routine

How to get the V-Shape, shoulder and back muscles

The Bodybuilder Workout Routine for a Muscular Physique - Muscle & Fitness

6 Week Workout Program to Build Lean Muscle

How to gain muscle in just a week - Men's Journal

The Big 5 Routine for More MUSCLE! (Including Sets, Reps & Diet)

What Is the Best 5-Day Workout Split?