Joe Warner: how to build muscle and burn fat fast

Want to lose weight and get lean? Joe Warner did - but he made some big mistakes. Avoid his errors so you can get lean and lose weight fast!

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The Joe Staley Experiment

Joe Warner sculpts himself a six-pack by doing FIVE HOURS of exercise a week

Six pack secrets: Men's Fitness's Joe Warner reveals how your man can build the body he has always wanted in TWELVE weeks

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How to get six pack abs

Average Joe', 36, reveals EXACTLY how he transformed his physique in just EIGHT weeks

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