Yoga magic: Study reveals how 17 weeks of practice helped teens lose weight, beat stress, improve concentration

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The ICMR-Madras Diabetes Research Foundation (MDRF) study covered 2,000 students of public and private schools between 13 and 15 in Delhi and Chennai. This routine could pave the way for a long-term risk reduction of chronic illnesses, says Dr V Mohan, President, MDRF