Why we have to move beyond BMI and talk about muscle. – By

Weight and BMI are outdated and unsuitable measurements to assess an individual’s health. Risk factors are not associated with ‘weight’ they are linked to what makes up that weight. In this blog we wi

Here's why doctors are moving away from BMI

Obesity or Overweight Now Affect 1 in 3 Youth: How Experts Are

Tips for lean muscle gain, Tanita.eu

Is it okay if you exceed your BMI, if your body is primarily

New Research Finds That With Obesity, the Problem Isn't an Excess

New Research Finds That With Obesity, the Problem Isn't an Excess

Walking the fine line between healthy weight advice and fat shaming

What is muscle mass, and why is it key to your health? - Health

Want a healthy body? It's all about that fat and muscle, not your

BMI in the BIPOC Community: Why It's Problematic