Sleep can give athletes an edge over competitors − but few

Studies show college athletes sleeping less than 7 hours per night are almost twice as likely to be injured when compared with athletes sleeping more than 8 hours.

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Sleep, a cornerstone for the athlete's health and performance

Stressed and Not Sleeping: Poor Sleep and Psychological Stress in Elite Athletes Prior to Major Competitions – YLMSportScience

Sleep can give athletes an edge over competitors − but few

Zyppah's Better Sleep, Weekly Newsletter - Zyppah

Cornelia Marti (@cor_marti) / X

Manuel Schabus (@ManuelSchabus) / X

Sleep Review Page 194 of 1766 – a MEDQOR brand

Sleep – News, Research and Analysis – The Conversation – page 1