Here are four ways I uplift myself daily: 1. I start every day with a

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338 likes, 22 comments. “Here are four ways I uplift myself daily: 1. I start every day with a brisk walk. 2. I take a moment of self-care for my skin with @Biotherm NEW Blue Peptides Uplift Cream for firmer skin and a healthy glow. I love that for every Biotherm Blue Peptides Uplift Cream sold, $5 will be given to Ocean Wise’s Seaforestation initiative to help reforest Canada’s ocean (up to $35,000 CAD). *Available at Shoppers Drug Mart 3. I show gratitude. I write down three things I am grateful for daily. 4. Every time something good happens to me, I write it down and put it in a jar. I re-read those notes when I'm feeling down. How do you uplift yourself every day?”