2 Partner Stretches for Your Quads, Low Back & Upper Body — Stretch Therapy with Connie

Did you know… Our flexibility decreases by 10% every decade! It does not matter if you are an extreme athlete, a fitness buff, play a sport, walker, runner, biker, swimmer, or if you’re none of these. Muscle tissue tightens over time just by doing daily life! One of the most beneficial ways to d

Partner-assisted laying quad stretch

Back Stretcher- ChiFit Multi-level back stretching device Sciatica

How To Stretch Your QuadsOur quads, they are always so tight, aren

Shoulder Care Reformer with Andrew Aroustian - Class 5428

Tight groin? Try this stretch! #groinstretch #feelgood #feelbetter

Partner Hip Flexor and Quadriceps Stretch

Eastern Therapeutic

10 min Full Body PARTNER Stretches

Stretching Online Workshop Stretching Videos — Stretch Therapy