Is It Harder for Women to Build Upper Body or Lower Body Mass?
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Everyone develops muscle at a different rate. Some people have to work harder than others to see their muscles "pop." This is especially true of women. Women generally have greater strength in their lower body than upper body. Do women also have a harder time developing upper body muscle definition?
Rashid Matthews-Hall - Fitness
Do most people find it more difficult to develop upper body or
Is It Harder for Women to Build Upper Body or Lower Body Mass?
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