Women Self Defence ! Have you ever felt frightened or intimidated when out walking alone?

Have you ever wondered what you should do if approached by an attacker? Have you ever worried about becoming yet another home invasion statistic? The sad reality is that we live in an increasingly violent society in which the fear of crime is ever-present. Personal safety has become an issue of impo

What are some self-defence techniques a young girl should know

WOMEN SELF DEFENCE !

IED – THE MENANCE - Part 1

Hotels and Terrorism.Are we ready? Part - 2

I stick to well-lit and busy areas': women share their fears of walking

Self-Defence for Women – AMA DOJO

What is he searching for ?

Walking Alone? Remember These 10 Tips

Guide to how ANY woman can learn to defend herself

Hotels and Terrorism.Are we ready? Part - 2