Geri-Fit is an evidence-based health promotion program for older adults

Geri-Fit is a highest tier level III evidence-based health promotion program and chronic disease self-management support program available to older adults age 60 and over or anyone that wants to learn how to work out with weights. The 45-minute chair-based bodybuilding program is held at 300+ locations throughout the U.S. and Canada.

Outcomes Associated With Translating Evidence-Based Research Into Practice: The Physical Activity for Lifelong Success Program in: Journal of Physical Activity and Health Volume 20 Issue 12 (2023)

Aging Services, Central Virginia Alliance for Community Living

1 Fit for Life: Promoting Physical Fitness for Older Adults David M. Morris, PT, PhD Professor and Vice Chair Department of Physical Therapy University. - ppt download

Healthcare, Free Full-Text

TEMECULA: Geri-Fit founder customizes exercise for seniors – Press Enterprise

Partners for our Assisted Care Facility

Geri-Fit® Program Comes to Palm Desert - Desert Health®

The Story of Geri-Fit's Strength Training for Older Adults at the Public Library in Rural America

Interested in becoming certified to teach Geri-Fit?