Which vegetables and fruits can help you effectively detoxify

Why do I need a detox cleanse? The human body needs detoxification because we are exposed to various toxins and wastes every day, including pollutants in the air, chemicals, pesticides, food additives, heavy metals, drug residues, etc. These toxins will enter our body and accumulate in the body. Detoxification helps to remove accumulated toxins and waste from the body, maintaining the body's health and balance

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