How to build inner thigh muscle? The Ultimate Exercise Guide

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Building the Inner Thighs. Anatomy 🦵 and 8️⃣ Exercises to tone your inner thighs 💪: Sumo squat 🦍, Reverse lunge 🔄, Walking forward lunge 🚶‍♀️, Lateral lunge, Side-lying adductor lift-offs, Standing hip adduction, Horse stance, 90/90 Adductor hovers. Injury prevention 🚫 and success tips 🏆.

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How to build inner thigh muscle? The Ultimate Exercise Guide