Build bigger more defined biceps with this curling technique

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How To Get Toned Arms - Arm Exercises And Tips From Top Trainers

Josh Taubes - Fitness Coach - (@diesel.josh) • Mga litrato at video sa Instagram

Josh Taubes - Fitness Coach - (@diesel.josh) • Foto dan video Instagram

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Cable Curl

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Josh Taubes - Fitness Coach - (@diesel.josh) • Fotky a videá na Instagrame