tips for beginner runners how to get started running

running everyday day 670ANYBODY CAN BE A RUNNER! I hope this was helpful to anyone out there who doesn't know where or how to begin with their running journe

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Shelter, Inc. - 7 Training Tips for Beginner Runners: 1. Start with short running intervals 2. Don't start out running too fast 🏃 3. Run easy and take short steps 4. Choose

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