Fascia Friday (1st in a Series) - Superficial Back Line — Uncommon

Today’s post is the first of a series that will examine the body’s tensile connective tissue network, known as fascia, how it works in your body and how interconnected various parts of our bodies truly are. This can be a heavy science-y topic, but my goal is to help you understand how important your

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Superficial Back Line – Yin Yoga Sequence – @lisajangyoga