I am doing dumbbell overhead pullovers and feel it more in my back than my chest. My arms are straight throughout the movement? Is this not a chest exercise? - Quora

Answer (1 of 4): Dumbbell pullovers are a back exercise that can make use of the chest muscles if you let your arms “naturally" bend in the most comfortable way to perform the exercise. This comfortable “natural bend" happens to be the way to maximize your chest involvement and get it to most ass

How to do a Dumbbell Pullover: Tips, Mods, & Variations - Old School Labs

I am doing dumbbell overhead pullovers and feel it more in my back than my chest. My arms are straight throughout the movement? Is this not a chest exercise? - Quora

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How to Do a Dumbbell Pullover: Techniques, Benefits, Variations

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How to Do a Dumbbell Pullover: Techniques, Benefits, Variations

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Is the Pullover a Back or Chest Exercise? - T Nation Content - COMMUNITY - T NATION

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