10-Minute Yoga to Sculpt and Tone Your Core - Prime Women Media

This yoga sequence delivers a good workout to sculpt and tone your body, focusing on the core. All you need is 10-minutes and a yoga mat!

Somatic Yoga: Low-Impact Exercises to Reduce Belly Fat and Release

Yoga for Core Strength & Flexibility

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5-Minute a Day, 30 Day Fitness Challenge - Prime Women Media

INTENSE ABS! 10 Minute Ab & Core Yoga Workout with Lindsey to Burn Belly Fat, Tone & Shape

Chair Yoga for Seniors Over 60: Chair Yoga for Weight Loss and Fit

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10 minute Power Yoga Workout 🔥 Quick Abs & Core

7 Yoga Exercises a 69-Year-Old Instructor Does To Look Half Her Age