Intelligent Postures and Movements - Yoga Synergy

It is important to activate all the major muscles groups around the hip joint complex in both their shortened and lengthened (stretched) state. Learn more.

Intelligent Postures and Movements - Yoga Synergy

13 Couples Yoga Poses for Your Mind, Body and Relationship - Life

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3 Fun Yoga Poses for Three People

Intelligent Postures and Movements for Stronger Hips

Intelligent Postures and Movements - Yoga Synergy

Sample frames of every yoga pose: (a) Cobra, (b) Corpse, (c

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Yoga and Emotional Intelligence: A Path to Better Communicat

Spinal Synergy - Simon Borg-Olivier