Pull-ups and Chin-ups for MMA - Mixed Martial Arts Conditioning

Best Pull-up & Chin-up Workouts for MMA Fighters and Combat Athletes. Martial artists improve upper body strength. Grip options & hand positions.

MMAShredded's Jeff Chan Trains Constantly and Eats a Lot of White Rice

30 Pull Up Variations from Beginner to Advanced - Conditioning

5 Fun and Easy Pull-up Bar Exercises for Beginners

Strength Training For MMA Fighters (Detailed Program)

Here's How To Perfect Your Pull-Ups

CrossFit Training: UFC Fighting Style - Muscle & Fitness

Which Pull-Up Grip Is Best?

Beyond the chin up

CHIN UPS VS. PULL UPS, WHAT'S BETTER?

Pull-Ups For Boxing: Are They Good? - Sweet Science of Fighting

Which Pull-Up Grip Is Best?

12 Functional Exercises For Martial Artists

Conor McGregor shares a trick for pull-ups that helps with MMA defense

MMA Power Training

Ballistic Bands (Pull Up Assist, Strength, Stretch Bands)