Fitness for all!” – It's more important than you think - canfitpro
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As a Canadian, we have access to a variety of gyms, fitness studios, rec centres, parks, soccer fields baseball diamonds, etcetera. It's easy for the "average person" to take these spaces for granted. With a large number of community fitness facilities, it's important to consider… many of these spaces aren’t very inclusive to people with physical disabilities.
Will someone gain muscle or fat if they follow a strict workout routine but do not watch their diet? - Quora
Fitness For All
Fitness For All
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