How to Squeeze in a Few Chair Exercises to Keep Fit at Work

Check out these whole-body workouts of chair exercises. You can squeeze in these workouts at work with nothing but a chair and 10 minutes to spare.

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How to Squeeze in a Few Chair Exercises to Keep Fit at Work

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Office Workout Moves You Can Do Right at Your Desk

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How to Squeeze in a Few Chair Exercises to Keep Fit at Work