To Thrive, Many Young Female Athletes Need A Lot More Food : Shots - Health News : NPR

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Doctors and parents often miss the signs of female athlete triad syndrome — low energy, low bone density and irregular menstruation in an otherwise healthy-looking girl or teen.

Hands-on cooking and nutrition classes inspire children towards healthy eating : Shots - Health News : NPR

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Millions of women are 'under-muscled.' These foods help build strength

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Strength training is vital for women's muscle health. But protein is also key : Shots - Health News : NPR

Running on empty: Female athletes' health and performance at risk from not eating enough

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Strength training is vital for women's muscle health. But protein is also key : Shots - Health News : NPR

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Sitting all day can be deadly. 5-minute exercise breaks can reduce health risks : Shots - Health News : NPR