To Thrive, Many Young Female Athletes Need A Lot More Food : Shots - Health News : NPR
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Doctors and parents often miss the signs of female athlete triad syndrome — low energy, low bone density and irregular menstruation in an otherwise healthy-looking girl or teen.
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Strength training is vital for women's muscle health. But protein is also key : Shots - Health News : NPR
Running on empty: Female athletes' health and performance at risk from not eating enough
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Strength training is vital for women's muscle health. But protein is also key : Shots - Health News : NPR
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