How to Use Yoga Inversion Swing, 30 Day New Year Challenge

In this video I talk about two main reasons why you would want to use a yoga sling and show you how to use one.

Flying Push-Ups on a Yoga Trapeze

30 Day Yoga Challenge - 30 Day's of Everyday Yoga Classes

7 Simple Yoga Swing Poses for Beginners to Try at Home - The Yoga Nomads

Buy Swing Set for Home & Outdoor, Easy Setup for Strength, Balance & Back Pain

The Yogis Aerial Yoga Hammock Aerial Lycra Yoga Swing for Antigravity Yoga, Inversion Exercises, Improved Flexibility & Core Strength - Extension Straps, Carabiners (Blue) : : Home & Kitchen

7 Simple Yoga Swing Poses for Beginners to Try at Home - The Yoga Nomads

Day 5: Slow Flow with Rosemary Garrison

Trapeze Fitness

Inversion exercises: the fitness trend that has people head over heels