Yoga Humans Sequences, Articles, and More

Yoga Humans shares creative mini-flows to use in your yoga class or home yoga practice, blog posts with tips and tricks for yoga teachers and advanced practioners, yoga class playlists and more. Created by Yoga Humans, Izzy Martens and Kyle Shrivastava, read more about their story

Yoga for Flexibility: 8 Poses for Your Back, Core, Hips, Shoulders

31 Advanced Yoga Poses to Level Up Your Practice

Downloadables

Sun Salutation Sequences A, B, and C: A Complete Guide

Nirodhaḥ Yoga Blog - Five Keys Yoga

Online Intro to Adaptive Yoga II - Mind Body Solutions

When I was in 8th grade, I got to do a violin solo at the head of our school orchestra. My dad, a burgeoning videographer at the dawn of…

DIG Yoga Are you ready for it? We couldn't be more excited to

Yoga – Benefits Beyond the Mat - Harvard Health