Yoga: For People Who Lift - Tony Gentilcore

I lift. You lift. We all lift. Raise your hand if you do yoga? [Cue crickets chirping] Chances are not many of you raised your hands. I can count on one hand the total number of times I’ve been to a yoga class. In fact, I wrote about taking one HERE. It was okay, but it’s Read more

Yoga: For People Who Lift - Tony Gentilcore

tonygentilcore.com Yoga Push-Up Complex

Verlassen aus Ingenieur yoga flexible Wagen Interpunktion vor dem

Finishers That Will Finish You - Tony Gentilcore

Yoga: For People Who Lift - Tony Gentilcore

Live Life to the Fittest

Fixing women's fitness: Strength training for a healthier body image

Verlassen aus Ingenieur yoga flexible Wagen Interpunktion vor dem

City Fitness's VP of Marketing Begins Every Morning with Self-Care

Seated Core Engaged Hip Flexor Lift-Offs (Tony Gentilcore)

Power Panel: 4 Top-Notch Shoulder Training Techniques

Verlassen aus Ingenieur yoga flexible Wagen Interpunktion vor dem

Tony Gentilcore, Author at stack

Verlassen aus Ingenieur yoga flexible Wagen Interpunktion vor dem

Yoga: For People Who Lift - Tony Gentilcore