What is Ashtanga Yoga? - Drishti Online Yoga Teacher Training

What is Ashtanga Yoga? The Ashtanga Yoga method was developed by Pattabhi Jois. Pattabhi Jois studied under Krishnamacharya who is considered the father of modern day Yoga. Other disciples of Krishnamacharya are B.K.S Iyengar, Indra Devi and TKV Desikachar (Krishnamacharya’s son). Pattabhi Jois was born in 1915 And left the body in 2009, teaching up […]

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Yoga To Improve Balance and Flexibility, Ms. Amruta Allada, #Yoga Drishti, KVN