Introduction to Yoga Blocks, Straps, and Bolsters (In Person)

The Center for Health & Wellbeing hosts a full calendar of free events in Winter Park each month. To view our calendar and register for these programs, please visit /events.

Intro to Yoga Stretches –

How To Use Yoga Blocks & Yoga Strap Properly

how to use yoga props - blocks, straps, bolsters, wheels - YOGI TIMES

7 Fun Yoga Poses to Try Today

how to use yoga props - blocks, straps, bolsters, wheels - YOGI TIMES

At-Home Yoga Prop Alternatives

Home Practice Blog

How to use a yoga block - Quora

Yoga Bolster Love: 2 Easeful Forward Bends

Events for April 6, 2022 – Center for Health & Wellbeing

Active Pilates, Outdoor Studio

10 Types Of Yoga For Flexibility, Strength, Stretching, & More!