Element: Cardio & Conditioning Yoga – 2 Lazy 4 the Gym

$ 19.50 · 5 (94) · In stock

I happened to be browsing the workout DVDs at the library and I saw they had a few brand new DVDs--workouts that had just been released in December 2015! Element's Cardio Conditioning Yoga was one of them. Since I am so enamored of most the Element workouts I've done so far, I decided to give…

Shakira Akabusi's lazy guide to getting fit

How to stay fit in 30s: The ultimate guide to staying fit in your 30s

10 Surprising Benefits of Exercise for Mental Health

PiYo – 2 Lazy 4 the Gym

Clips from Element Cardio & Conditioning Yoga by AZ I AM founder, Alanna Zabel.

Element: Cardio & Conditioning Yoga : Alanna Zabel, Not Available: Movies & TV

Yoga Exercises – Yoga Asana Guide - Arhanta Yoga

Women's Yoga Pants with Pockets - TENCEL™ Fabric – Anne Mulaire

Exercise Programs That Work for You

Two dumbbells and this floor workout to build serious upper body strength

Full Body YOGA FUSION // HIIT Workout (No Equipment)

Yoga with Kassandra