STOTT PILATES® Pilates Towel Workout for Strength & Mobility

$ 18.99 · 4.5 (481) · In stock

Start each day off right with gentle stretching and mobility exercises that ease you into the day!

Upper Body & Core Mat Pilates Workout with a Dish Towel as a Prop (26 Min Class) - At Home Pilates

Throughout this DVD a Conditioning Towel is used to help create resistance, support movement, and mobilize the joints of the body. Perfect to squeeze

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Perfect for the elite athlete or fitness enthusiast, the CORE™ exercises clearly outlined on this DVD combine strength & flexibility with the added

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