Workout Wednesday: Mini Morning Workouts

Pinterest has taken me to a blog called Back on Pointe several times.  It's full of awesome info to keep you healthy, and that's where today's workout originates.  Each mini routine on this handy dandy sheet is a great, non-threatening way to set the tone for your day.  Each one only takes about 5 minutes.  If you're feeling especially…

The 24 Best Stretching Exercises for Better Flexibility

Morning routine for kid with small boy wake up Vector Image

Morning roundup: USL permits return to training in small group settings on May 11

Here Are Some Quick Exercises You Can Do in the Morning

Morning Yoga Plank and Wild Thing Mini 2 Minute Sequence To Build A Better Morning Habit - Body By Yoga

Jack's Wednesday Morning

6 Tips to Have A Healthy Morning Routine

7 Stationary Bike Workouts to Fit Your Goals

Pin on Workouts @ Home

12 Weight Loss Morning Workouts To Burn Maximum Calories! - TrimmedandToned

A workout at work: 12 office exercises - Washington Post